Often, it is pain and suffering that motivates clients to seek professional help.

That same pain and suffering can be powerful motivators towards self-awareness and the pursuit of change. People are capable of change and growth, and while transformation is possible, it is not a given.

How do we address the problem under the problem?


The ability to engage with the fullness of our unique story and life experiences, which includes the honest assessment and confession of triumphs, failures and losses has everything to do with increasing joy and satisfaction in our relationships. Muting any aspect of the inner world is costly to the soul, and to remove grief from our lives also removes joy. I believe addressing what we have muted (and therefore, what we need to grieve and lament) is an essential part of addressing the underlying roots of many mental health issues. The challenge is to - with compassion - move to greater integrity within ourselves and away from unhelpful coping strategies (though often understandable response to pain and suffering).

“Doing the work” is both personal and communal.

We are responsible for ourselves - our choices and our responses to the choices of those around us. No one can “do the work” for us, but we are not alone as we walk this path. We have access to a loving and relational God who draws near to us, and we have the opportunity to walk in community with others who desire health and flourishing. Beyond the counseling room, community support is imperative for clients as they seek to implement change in their lives and for change to continue, take root, and have a lasting impact. In an increasingly isolated world, we will work together to develop ways to expand and deepen your community support for sustained holistic health and change.

A variety of barriers can cloud and confuse the process of change, confounding even the most capable and competent people. These can be spiritual, physical, psychological, or social in nature (and often are a complex combination of factors). Mental health is not one-dimensional. Transforming the mind encompasses transforming your thinking and way of being in all areas of holistic health – including the spiritual, mental, physical, psychological, social, and emotional factors within a person. An authentic desire to change and a willingness to do the work of learning new ways of living and being are key to lasting change in dependence on the work of God in the hearts of men. While I believe there is common grace for some meaningful change, I also believe there is a limit to the change we can muster out of ourselves without divine help and healing, and as a result, I bring a faith-based worldview centered on Jesus to the counseling room.

 

For lasting holistic change to happen, change must happen holistically.

“Eternity challenges my feelings of futility by reminding me that what I am experiencing right now is not permanent.”

-Paul David Tripp